Whole Family Fitness: Get your body and your partner back.

Once children hit the scene, busy lives get busier. Time for yourself becomes a precious commodity, time for each other can be even harder to find. Fitness can fall even further down the list. It's a recipe for unhappiness and waistline disaster.

Don't worry there is "Whole Family Fitness": Quality time for each other and your fitness.

Picture it: Saturday Morning, you arrive, drop the kids with our fantastic Mums Squad Nannies and launch into our fantastic Saturday Session with your partner. It's exciting training together and with other couples and Fit4Dreamers who want to be fit.

For many people it's the only session they can manage with us each week so they go for lunchtime runs and do their own workouts during the week to get ready for their Saturday Whole Family Fitness and keep the improvement coming.

What's more if you are a Mums Squadder and your partner trains on a Saturday, they can start with a free session to try it out and see just how fit everyone is, then their session can added to your session tally each week to reduce the cost of all your sessions. Click here to read about all our Special Offers.

We also have special offers available on consultations with our dietician, Andressa Sanfelice, to improve the effectiveness of your training and the sustainability of your results.