Tough Mudder Elite Extension Program

This program invovles extending our regular group training sessions by 30 minutes to give you the Tough Mudder Fitness Edge when you take on the 18-20km course on Sunday Nov 19, 2017. There will be 20+ obstacles which breaks up the running nicely for anyone who is worried about the distance. 

Here's the details for our program:

  • You must upgrade your regular program to three sessions on three different days per week.
  • You must do one 30 or 60 minute extension session on one of those sessions each week.
  • You must do your own runs.
  • Extension sessions will be held on Monday at Balmoral 5.30am-7.00am, Tues & Thurs (5.30am-7.00am) & Sat (6am-8.15am)
  • There is no limit to the number of extension sessions you can do as long as you are not the only one doing the extension session that day.
  • The cost is your regular training plus $295 which covers as many extension sessions as you can do (including any childcare).
  • You will need to cover your own race entry.

Training for this program in 2017 starts on Saturday 23 September email david@fit4dreams.com to book your place