Personal Training

Personal Training, PT, One-on-One. It's all about getting the best from yourself.

Make a start on being fit, take your existing fitness to a new level, prepare for a big event like a race, ski adventure or even your wedding.

Whatever you want to do, our personal training makes you accountable to a fitness expert who will coach and guide you on being fit. Not just now but for good.

Our trainers are available in the City, on the North Shore and Northern Beaches at $95 for a single session each week. The more sessions you do each week the better the rate.

When you combine your training with our Dietician's Healthy Eating Consultation package the value is just exceptional because your training is more effective as your results are built into your life for good!

See fantastic breakthrough results and save $100 off your next program if you can complete 13 PT sessions in 5 weeks .

See all the fitness packages available including our Healthy Eating Consultation Package with our Dietician