Nutrition: The Secret to Your Fitness Success.

 Andressa Running the City2Surf

Andressa Running the City2Surf

Fitness training is great fun, gets you feeling great and makes you healthier... but if you want to be in the best shape of your like, upto 80% of your results will depend on your diet.

If you have not got your eating plan right for you and the fitness work you're doing you don't know what you need to be eating.

Our healthy eating package supports all your efforts to help you get better value out of every single second of exercise!

It is worth over $350 but if you are a Fit4Dreams or Mums Squad Client it is available to you as a part of your program for just $300 and includes:

  • Two private consultations after one of your sessions or at a time to suit;
  • Creating an eating plan for you to follow;
  • A food diary review if required; and 
  • Your body measurements to benchmark your improvements.

Email andressa@fit4dreams.com to book you consultation