So many people say they just don't have the time to eat well. The preparation and planning are just too much, even though the chances of hitting and maintaining any weight goal will be 80% determined by their diet. 

On Tuesday I met with Sebastian Houillion, one of the chefs behind the success of the Gourmet Dinner Service and Dietlicious Dinner Plan service.

So there are two things they are doing down at GDS that I was really interested in:

For the first time they have introduced larger Family Plan meals through the Gourmet Dinner Service (which I thought would be great for the busy families who train with Fit4Dreams and Mum Squad); and

Dietlicious would like to offer our clients a $30 discount on their first order and what that means is great value on a full weeks worth of calorie controlled meals and snacks. Three beautiful meals a day and two snacks to keep your metabolism firing in between.

Please email info@fit4dreams to get your discount code if you would like to give it a try.