It's spring. The mornings are filled with light. So are the evenings. It's time to get out, get fit and get ready for summer. We're feeling it as well. Regenerate. Renew, Revive.

We've got new weights. A new set-up in the van. The ability to do more in each session. Bigger circuits, more people working out together with weights for everyone, improving your strength and balance with new challenges and there's more to come.


There are new trainers who've excelled through winter whenever they've had the chance, adding a new dimension to the variety in our sessions

We've rebuilt our website so it works on your mobile phone, made a subtle change to our logo so all our programs work together on the screen just like they do in the real world.

We want to make a fitness experience that keeps getting better. You can test it out first hand: