Don't miss this

The Tough Mudder is an amazing event. You start off wanting to go as fast as you can but you soon realise that it's more about team work, helping others and doing things you thought you couldn't so you don't let your teammates down.

Overpromise? Under deliver? Not much exceeds your expectations in 2014 but the tough mudder exceeded my expectations on the fun-scale by such a long way it was fantastic.

What if life was always like that! Well lets make a start. We're running our extension session program where you add an extra half hour to an hour to your regular training sessions to help get you ready. It's great.